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 Essential Oils to Manage Holiday Stress (doterra)

442665 - Essential Oils to Manage Holiday Stress

Holidays can be an overwhelming time! Between family visits, hosting holidays and the temptation to overeat you can find yourself stressed out! Join local health coach Molly  and therapist Jessica for a morning retreat to help you manage this stress. We will cover how to use essential oils and mindfulness to:
- help with stress and anxiety
- help control overeating
- improve sleep
- practice patience and forgiveness
- prevent sickness
- increase energy


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