Telehealth Therapy in Newton, MA

therapy for women through life's transitions

Schedule Free Consultation
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A space to heal, grow, and feel like yourself again.

Today's world can feel overwhelming for women at every stage of life. Balancing work, relationships, motherhood, health, friendships, and the pressures of everyday life can leave women feeling disconnected from themselves. With support, it's possible to quiet anxious thoughts, strengthen relationships, and reconnect with a greater sense of balance, confidence and inner peace.

Jessica Lourie, Therapist for women in Massachusetts

I’m Jessica

I believe therapy creates space for women to reconnect with themselves and grow

As a licensed therapist of 22 years, my work is rooted in the understanding that healing comes from within. So often we search outside ourselves for the answers and validation when everything we need is already there. As someone who has previously struggled with this, I am passionate about helping women of all ages as they begin a journey to healing and self love. I support women through life transitions such as perimenopause, divorce, career shifts, caregiving responsibility while helping them reconnect with themselves and rediscover who they are in the midst of change.

Learn more about me
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How I can help

I specialize in therapy for

  • When stress and anxiety begin to feel constant, it can become difficult to feel grounded and present in daily life. Therapy can help create space to slow down, better understand your emotions and develop healthier ways of coping.

  • Major life transitions can leave women feeling uncertain and disconnected. Whether navigating relationship changes, motherhood, career shifts or hormonal changes, therapy can help you reconnect with yourself during seasons of change

  • Depression can often feel like emotional exhaustion, numbness or losing connection with yourself and the things that once brought joy. Therapy offers a supportive space to process your emotions and gain insight.

  • Experiences with antisemitism in the current climate can create feelings of fear, grief, isolation and emotional exhaustion. Therapy can provide a safe and supportive space to process these experiences and feel understood without needing to explain or minimize your pain.

How it works

Life is stressful enough. Let me make this part as easy as possible.

Click this link to send an email to schedule your first appointment.